Inner Glow - An Ayurveda Wellness Weekend
Mazama, WA
February 27 - March 1, 2026
Please join us for a cozy retreat in the mountains!
***We have 3 rooms left and one shared room***
Inner Glow – An Ayurveda Wellness Weekend is your Winter Camp in the mountains—designed to warm your body, calm your mind, and rekindle your inner glow.
Join Vivian and Nancy for a long weekend of yoga, Ayurveda, nourishing food, and cozy winter vibes at the charming Inn at Mazama in the Methow Valley.
Our time together will include:
Yoga to Support the Season
Friday: Opening yoga to land, ground, and arrive in your body.
Saturday: Morning yoga, Ayurveda workshop and evening yoga with a restorative Sound Bath and Yoga Nidra before bed.
Sunday: Closing practice, including a nurturing sound bath to seal in the weekend.
Ayurveda for Winter
The elements & doshas and how they show up in winter
How to balance Vata and Kapha through movement, breath, and rest
Seasonal foods and spices to warm, ground, and nourish
Simple at-home rituals—like abhyanga (oiling), daily routines, breathwork, and grounding practices you can bring back into everyday life
Nourishing Meals
Enjoy Ayurveda-inspired meals prepared with care by our private chefs Madi and Jacob of Conscious Catering, to support digestion, immunity, and winter wellness. You can expect seasonal dishes that are warming and grounding.
Free Time to Play in the Snow
Cross-country ski
Snowshoe
Wander the quiet trails
Or simply curl up with a book, journal, or tea by the fire
Accommodations
Fir Room with king bed: SOLD OUT
Solo $1350 / Shared bed - $950 per/guest
Fir Room with 2 queen beds: 1 FEMALE SHARED AVAILABLE
Share room, 2 separate beds - $1050 per/guest
The Fir Rooms are spacious rooms with 1 or two queen-sized beds, at the main lodge. The room has a couch, easy chair, private bathroom with shower, and a kitchenette with fridge, microwave and coffee maker.
Aspen Room with queen bed: SOLD OUT
Solo $1150 / Shared bed - $750 per/guest
A cozy and modern room perfect for one but can share a bed with a private bathroom.
Birch Room with queen bed + loft: 3 AVAILABLE
Solo $1250 / Shared bed - $850 per/guest
The Birch Rooms have a loft with a queen bed and an additional single fold-out bed + a reading nook. Downstairs is the bathroom with a shower, a table with two chairs, an easy chair, and a built-in seat under the stairs. The rooms has a small balconies looking out into the woods.
Cedar Plus Room with queen bed, the largest room: SOLD OUT
Solo $1250 / Shared bed $950 per/guest
The room has a propane cast-iron stove, a sitting area with a small table, and is equipped with a fridge, microwave and coffee maker.
Cedar Room with queen bed: SOLD OUT
Solo $1250 / Shared bed $950 per/guest
Cedar rooms have their own private deck, a propane cast-iron stove, a sitting area with a small table, and are equipped with a fridge, microwave and coffee maker
Our weekend will include:
4 yoga sessions
2 sound baths
An Ayurveda workshop with guidance on how to support your body and mind in winter
Yoga Nidra
Organic meals prepared by Madi and Jacob onsite + a welcome dinner out in Winthrop on Friday night
Use of the hot tub and sauna
An Ayurveda take-home wellness kit
Time in nature to reset and recharge
What’s not included:
Transportation to and from Mazama and Winthrop (we will help with carpools)
Extra snacks, toiletries
XCountry ski & snowshoe rental (see note below for suggestions)
Travel insurance
NOTE: Cross-country ski gear and snowshoes can be rented at Goat’s Beard Mountain Supplies. Lessons and gear are available at Methow Valley Ski School. You may also rent gear from REI before you leave Seattle.
Weekend Schedule
Friday
Early Afternoon | Arrive, check in, and wander the snowy trails
3:30 p.m. - 5:00 p.m. | Opening Yoga Practice
5:15 p.m. | Depart for Winthrop to browse and explore
6:30 p.m. | Welcome Dinner in town
Saturday
8:00 a.m. – 9:15 a.m. | Morning Yoga Flow
9:20 a.m. – 9:45 a.m. | Coffee and light bites
10:00 a.m. – 12:00 p.m. | Ayurveda Workshop
Focus: Elements, doshas, and winter imbalances
Winter Support: Seasonal foods, spices, and daily rituals
12:10 p.m. | Lunch
1:30 p.m. | Free Time (XC skiing, snowshoeing, exploring, or napping)
5:00 p.m. – 6:15 p.m. | Yoga for Kapha Dosha & Sound Bath
6:30 p.m. | Dinner
8:00 p.m. | Winter Camp: Games, fire, sauna, and star-gazing
Sunday
8:00 a.m. – 9:15 a.m. | Closing Yoga Practice
10:00 a.m. | Farewell Brunch
11:00 a.m. | Check-out and departure
The Inn at Mazama
About the Inn at Mazama
Tucked into the heart of the Methow Valley, the Inn at Mazama is winter magic wrapped in rustic luxury. Surrounded by snow-dusted pines and wide-open stillness, it’s the kind of place where time slows down, breath deepens, and everything feels a little softer around the edges.
Inside, you’ll find a glowing fireplace, cozy common spaces, and rooms designed for comfort after a day of movement, walking in the snow, or simply doing nothing at all. Step outside your door and you’re met with fresh mountain air, quiet trails, and that unmistakable winter hush you can’t find anywhere else.
For deep rest and recalibration, the inn offers a steaming hot tub under the winter sky and a warm cedar sauna—perfect for easing muscles, boosting circulation, and embracing the slow, supported feeling of the season. Imagine floating between yoga sessions, hot tub soaks, fireside conversations, and nourishing meals… exactly what winter wellness should feel like.
Whether you curl up by the fire with tea, slip into the sauna after practice, or watch the snowfall from your porch, the Inn at Mazama holds you in an atmosphere that makes restoration effortless. It’s a true winter sanctuary—quiet, intimate, and designed for reconnection.
Getting There
The Inn at Mazama is located in Mazama, WA—about 4.5 to 5 hours from Seattle, depending on the weather.
You’ll need to drive, and once registration is complete, we will help coordinate carpools for anyone hoping to share the journey. The drive itself is incredibly scenic—passing through wintry forests, mountains, and small towns that feel worlds away from the city.
Plan to arrive early Friday afternoon to settle in, breathe the crisp air, and let the pace shift before our opening practice.
Ready to feel your Inner Glow?
Please review our Terms & Conditions for attending one of our retreats.
Register here and invite your people to join you fireside in the snow.
Have more inquiries? Please email us here or respond to this email nancyleayoga@gmail.com