Restorative Sound Bath & Yoga Nidra

A donation-based class to benefit Mary’s Place

Please join Mitchell Green and me for an evening dedicated to profound rest and community support. While you drift into a state of deep relaxation, you’ll also be helping provide a lifeline for families in our community.

The Experience

This session is designed to quiet the mind and reset the nervous system through two powerful modalities:

  • Restorative Sound Bath: I will lead you through a restorative yoga practice accompanied by my sound bowls.

  • Yoga Nidra: Mitchell Green will guide you through "yogic sleep," a guided meditation that promotes effortless relaxation.

Event Details

  • When: Friday, April 3rd | 6:00 PM – 7:15 PM

  • Where: 1817 Queen Anne Ave North, Suite 412

  • Contribution: 100% of proceeds go directly to Mary’s Place.

About Mary’s Place

Mary’s Place provides vital resources and shelter for women, children, and families in King County. As they beautifully put it:

"The support of the community keeps our doors open. The path out of homelessness can be long and challenging... often a community of support, education, and advocacy has helped along the way."

By joining us, you become part of that community of support.

How to Give

You can donate immediately upon registration, contribute at the event or directly via my Mary’s Place fundraising page.

Sign Up