The Tides Within | A Luxury Yoga & Surf Retreat at Sansara in Cambutal, Panama
February 27 - March 4th, 2028
There are places that invite us to slow down, breathe more deeply, and reconnect with what truly matters. The Tides Within is an invitation to do just that. Join Nancy Lea and Julia Hollenberg for an unforgettable retreat at Sansara, an intimate luxury resort nestled between the lush tropical landscape and the Pacific Ocean in Cambutal, Panama. Together, we’ll tune into the natural rhythms of our bodies, breath, and inner world through daily yoga, meditation, and breathwork, with plenty of time for adventure, relaxation, nourishing food, and meaningful connection. Whether you’re moving through a morning practice overlooking the waves, learning to ride your first wave, exploring the coastline, or simply surrendering to the beauty and stillness of your surroundings, this retreat is an opportunity to step away from the pace of everyday life and tune in to your own inner rhythm. Come ride the waves, move with intention, and discover what happens when we listen to the tides within.
Booking Opens Soon!
Let us know if you want to be notified first.
Ocean Front Suites
Casa Zen - Double Occupancy (1 King or 2 twins)
Private Salt Water Pool & Private Beach Access
Casa Om - Double Occupancy (One king or 2 twins)
Ocean Front and Private Infinity Pool
Prana - Double Occupancy (One king or 2 twins)
180 Degree Ocean View and Private PAtio
Apana - Double Occupancy (1 King or 2 Singles)
Privare Patio & Outdoor Bathtub
Ganesha - Double Occupancy (1 King or 2 Twins)
Private Terrace & Magnificent Views of Outer Reefs
Ocean View Cabanas
La Marea - Double Occupancy (1 King or 2 Twins)
Large Private Terrace & Beautiful Views of the Ocean
Anahata - Double or Triple Occupancy (1 King or 3 Singles)
Private Patio and Steps to the Beach
Casa Antigua - 1 King or 2 Twins
Ocean View & Steps from the Sand
Cedro Espino - Double, Triple or Quadrupal Occupancy (2 Queen Beds)
Private Balcony with Magnificent Ocean Views
Garden View Cabanas
Rio Grande - Double Occupancy (1 King or 2 Singles)
Private Terrace
Ranchito - Sleeps 2 -4 (2 Kings or 4 Singles)
Private Terrace & Beautiful Garden Views
Rio Chico - Double Occupancy (1 King or 2 Singles)
Private Terrace & Beautiful Garden Views
Hanuman - Sleeps 2-4 (2 King Beds or 4 Singles)
Covered Outdoor Patio and Large Stone Shower